A coach is there to help you make any areas of your life better – not just work and career, but also family, relationships, money, recreation, personal development, health and fitness
At times you might be at a cross-road where following your dreams
and reaching your full potential can seem impossible.
A qualified coach uses specialist techniques to help you realise what might be holding you back. This helps you achieve your personal goals, whatever they are.
What can I help you with?
You find yourself living in, and thinking about the past.
You constantly procrastinate when you need to complete a project or deadline.
You feel depressed, sad, upset and you’re not sure why.
You want your performance to improve at work, maybe to be promoted.
You keep failing at a new health regime, falling off the waggon after a week or month and feel frustrated at yourself.
You’re stuck in a rut, a situation or a relationship and don’t know how to get out.
You lack self-confidence which prevents you from speaking up or taking action.
You want to improve mental and physical performance.
You want to reveal the barriers that keep you locked in position, restraining you from freedom and independence.
These are just a few examples of how coaching can help you. Coaching can help you with pretty much anything where you want to improve how you do something, how you feel and how you think.
Can’t people sort these things out for themselves?
Of course it’s possible, but it’s much harder for us to sort out our own personal challenges in life when we’re stuck right in the middle of them. We often “can’t see the wood for the trees”.
Can’t our family and friends help?
Inevitably, the closer people are to us the more likely they are to have their own personal agenda and judgments about things we should do. A coach is able to help you find your answers with an unbiased and non-judgmental view. They help you to achieve your dreams and goals, because they want for you what you want for you – not what your family or best friend wants for you.
How does it work?
As a coach and certified NLP Master Practitioner, I have tried-and-trusted techniques to help you discover exactly what will bring you the most fulfilment, happiness, and achieve your own personal goals, whatever they are. I also provide support and encouragement to motivate and empower you, silence your “inner critic”, and boost your self-esteem.
I don't tell you what you should do with your life. I listen, ask questions and empower you. Coaching helps clear away the confusion.