Thoughts

18-24 May is Mental Health Awareness Week

From 18-24 May is Mental Health Awareness Week. In response to the coronavirus outbreak, the theme has been changed to KINDNESS. What an...

Let's focus on what we can control and influence.

Focus on the things we can control, rather than on the many things we can't control. This is even more relevant in times of uncertainty like

Let's love ourselves as we are!

Rather than to try to prove to ourselves that we are better than everybody else, let's learn to love ourselves as we are, with our strengths

"Finding yourself" is not how it works

But sometimes you can find great things, as I did on Facebook when i found the below quote. This is so true:

You Are Gifted!

Something I saw this morning on my way into London I thought I would share. It made me smile and I couldn't agree more with. We are all...

The people we need to surround us with.

There is so much truth in this. We need to hang around people that pour water on the fires of our fears and throw gasoline on the...